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拓展訓練器材之單杠的介紹及意義

來源: 華北特訓拓展訓練器材 發布時間: 2019.11.06

上一篇為大家分享了:拓展訓練器材之合力橋的介紹及意義,下面由華北特訓攀巖墻廠家的小編為您分享:拓展訓練器材之單杠的介紹及意義。

拓展訓練器材之單杠的介紹及意義

單杠常規寬5.7米,高12米,間距5.7米,跳臺高8米,單杠與跳臺水平距離可調。主要材料:Ф159mm焊管,鏈條。單杠是單人挑戰項目,屬于高空拓展訓練器材之一。有主保護人員檢查保護系統,確認沒有問題后,受訓人員攀至立柱頂端,腳尖探出頂端圓盤腳掌的三分之一處,待立柱穩定后奮力向前跳起同時抓住懸掛于前方的小單杠。待相對穩定后松手,有主保護人員緩慢勻速的放繩,安全返回地面。

拓展訓練器材單杠培訓意義:

1、鼓起勇氣挑戰極艱,超越自我,并體驗成功快感。

2、增強自信心。

色综合久久久久无码专区
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